Yesterday:
One brick workout consisting of the Santiago Canyon double, 7 bathroom stops, 6 water bottle refills, 1 "nice bike" comment, zero honks from truck drivers (darn), 1 seriously weird heat rash on my legs (I'm still not convinced I don't have West Nile) and one 6 mile run.
Today:
Heading out for a 20x25 and 20x100 workout in the pool, followed by a 75 minute run in the heat.
Later Today:
Consuming. Massive. Amounts. Of. Calories. (And hoping the heat rash leaves the legs!)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment